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You know your stuff! Trust in your self and your instincts. ChampionsWestlake.com/programs/competitive-gymnastics-team ‪#‎ChampionsWestlake‬ ‪#‎NitroCompetitiveTeam‬ ‪#‎Gymnastics‬

You know your stuff! Trust in your self and your instincts. ChampionsWestlake.com/programs/competitive-gymnastics-team ‪#‎ChampionsWestlake‬ ‪#‎NitroCompetitiveTeam‬ ‪#‎Gymnastics‬

Gymnastics is all about trust. You have to trust that your body will move the right way, and that your feet will catch you when you come back down.

Gymnastics is all about trust. You have to trust that your body will move the right way, and that your feet will catch you when you come back down.

Danusia training a sideways side aerial (gif by allyoursecrets) // She's amazing. The end.

Danusia training a sideways side aerial (gif by allyoursecrets) // She's amazing. The end.

The Nitro Competitive Gymnastics program encourages athletes to gain strength and flexibility, which improves body positions as well as the rate of attainment of new progressive #gymnastics skills.  www.ChampionsWestlake.com/programs/competitive-gymnastics-team

The Nitro Competitive Gymnastics program encourages athletes to gain strength and flexibility, which improves body positions as well as the rate of attainment of new progressive #gymnastics skills. www.ChampionsWestlake.com/programs/competitive-gymnastics-team

I can do a vertical split, but now it will try middle splits!!!!!! Like if you think I can accomplish this.

I can do a vertical split, but now it will try middle splits!!!!!! Like if you think I can accomplish this.

She just casually rebounds out of her leap like it's nbd. Four for you, Ludivine! (gif of Ludivine Furnon)

She just casually rebounds out of her leap like it's nbd. Four for you, Ludivine! (gif of Ludivine Furnon)

Make sure you accompany your training with a healthy diet and consistent full night's sleep.  ChampionsWestlake.com/programs/competitive-gymnastics-team  #ChampionsWestlake #NitroCompetitiveTeam #Gymnastics

Make sure you accompany your training with a healthy diet and consistent full night's sleep. ChampionsWestlake.com/programs/competitive-gymnastics-team #ChampionsWestlake #NitroCompetitiveTeam #Gymnastics

20 Gymnastics GIFs That Will Blow Your Mind

20 Gymnastics GIFs That Will Blow Your Mind

Crazy cool flips, twists, and turns from elite gymnasts around the world. Prepare to feel really inflexible after seeing these 20 gymnastics GIFs.

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