Explore Protein Recipes, Orange Julius, and more!

Natalie Hodson's Peach Julius Protein Recipe

Natalie Hodson recreates one of her favorite childhood treats, the Orange Julius. Instead this time she substitutes a peach for an orange and adds MRM's Natu.

This one really hit the spot last night! I was craving some poppy seed cake that was given to us but I knew if I started eating that I wouldn’t stop lol. This was a much healthier option and it was FANTASTIC!  I can’t think of a better way to drink my vegetables!  Tastes just like a creamy Orange Julius and was a perfect treat to sit outside for a few minutes and enjoy the end of a beautiful hot sunny day!

This one really hit the spot last night! I was craving some poppy seed cake that was given to us but I knew if I started eating that I wouldn’t stop lol. This was a much healthier option and …

Dr. Oz and Dr. Aviv share a green and purple alkaline smoothie / shake recipe as part of the Dr. Oz 28 Day Acid Reflux detox plan. #AcidReflux

Dr. Oz and Dr. Aviv share a green and purple alkaline smoothie / shake recipe as part of the Dr. Oz 28 Day Acid Reflux detox plan. #AcidReflux

This is a very realistic goal. You are losing weight quickly, but not so fast that it is unhealthy. At this rate you are losing about 2.5 pounds per week. There are a few ways to go about reaching this goal. One pound of fat is equivalent to 3,500 calories. …

Best Tips on How to Lose Belly Fat (Flatter Stomach)- Step by Step How to Guide

Slim Down With the Walk/Run Plan and shed unwanted weight!

Slim Down with the Walk/Run Plan

This creamy and filling Blueberry Muffin Protein Smoothie is bursting with fresh, juicy blueberries! So thick and satisfying, it's a healthy, clean eating breakfast that's best eaten with a spoon!

Blueberry Muffin Protein Smoothie

This creamy and filling Blueberry Muffin Protein Smoothie is bursting with fresh, juicy blueberries! So thick and satisfying, it's a healthy, clean eating breakfast that's best eaten with a spoon! Pin this healthy breakfast recipe for later this week.

34 Best High Fiber Foods

34 Best Plant-Based High-Fiber Foods

34 Best High Fiber Foods - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

As toned arms never go out of style, you need to find a proper way to help you how to sculpt shapely, sexy, toned arms and will also target your shoulders and back. The workout for the arms should …

Natalie Hodson's Lime And Curry Tilapia

Natalie Hodson's Lime And Curry Tilapia

Full Body Bosu HIIT Workout

Full Body Bosu HIIT

This full body bosu HIIT workout will work every muscle head to toe! This total body workout will give you results in half the time!

Shakeology carmal machiato

Try this Chilled Caramel Macchiato Shakeology recipe! Super delicious, and packed full of nutrients and even more protein! Awesome when you just can't stop drinking that coffee, or need an extra boost of energy! Get a new Shakeology/green smoothie recipe

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