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Mindfulness Meditation – Living A Life Of Purpose and Harmony?

Mindfulness Meditation – Living A Life Of Purpose and Harmony

Huffington Post: Mindfulness Meditation May Help Doctors Provide Better Care, Study Suggests

Why Doctors Should Practice Mindful Meditation

Mindfulness meditation doesn't just lower stress and regulate our emotions -- it could also improve a doctor's ability to care for his or her patient, ac.

Mindfulness at Mealtime: The Yoga of Eating

Articles that provide supportive information for women in mid-life and beyond who are seeking holistic lifestyle and wellness.

Putting Meditation Back on the Mat

Seated cross-legged on a black cushion atop a yoga mat, I struggled to keep my eyes closed and repeat the Sanskrit mantra in my head: ham-sa — I am that.

8 Simple Meditation Techniques For Kids : Here are 8 simple and easy meditation exercises that would be perfect for your kid

7 Simple Meditation Techniques For Kids

8 Simple Meditation Techniques For Kids. Just like adults, children also need to meditate regularly to build their self confidence. Here are 8 simple meditation techniques for your young ones.

TED Talks: Goldie Hawn, Daniel Siegel On Mindfulness For Children At TEDMED (VIDEO)

TED Talks: Goldie Hawn, Daniel Siegel On Mindfulness For Children At TEDMED (VIDEO)

Meditate now and get to know people more.

Yoga for Mental Clarity DVD - Gurutej - Spiritual Leader and Master Kundalini Yoga Teacher

Mindfulness Meditation Linked to Less Mind-Wandering, Better Test Scores

A new study that began with a meeting with the Dalai Lama shows that an intensive program of meditation can help schoolteachers become more calm and compassionate.

If you have brought up children, or taught them as I have, then there is something that you have doubtless said scores of times a day — “Pay attention!”

If you have brought up children, or taught them as I have, then there is something that you have doubtless said scores of times a day — “Pay attention!

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