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5 x 5: Das Blitz-Workout für den ganzen Körper

Beginner Treadmill Workout

22 Playlists That Will Keep Your Heart Pumping Through Every Workout

Pin for Later: 22 Playlists That Will Keep Your Heart Pumping Through Every Workout Beginner Treadmill Workout

Cardio killer workout

FitMiss Kardio Killer Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

If a 10-minute mile is your speed, here's a playlist custom-made for your workout routine — run five miles in 50 minutes. Each tune is 150 BPM, the perfect tempo to keep your pace.  Top track: "Shake It" — Metro Station

HIIT It

If a mile is your speed, here's a running playlist custom-made for your workout routine — run five miles in 50 minutes. Each tune is 150 BPM, the perfect tempo to keep your pace. Top track: "Shake It" — Metro Station

The Cardio Playlists That Kept Us Motivated in 2013!: It was a great year in music, and there's nothing we love more than curating a killer workout playlist.

The Cardio Playlists That Kept Us Motivated in 2013!

Get a dose of serious girl power in your workout. This hour-long playlist offers tunes by strong female vocalists to motivate from start to finish.

Master Your Muscles: Best Arm Exercises

Master Your Muscles: Best Arm Exercises

Some interesting info on targeting different muscle groups in the arms. Master Your Muscles: Best Arm Exercises – Decibel Nutrition

For runners out there who love to rock out, this indie rock playlist deserves a subscribe click. These hard-hitting anthems will keep you feeling like a rock star for your whole run.  Top track: "Tightrope" — Walk the Moon

HIIT It

Pin for Later: 22 Playlists That Will Keep Your Heart Pumping Through Every Workout Indie Rock and Run

Quick ab workout

Make Your TV Bender Guilt-Free With This Couch Workout

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