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#CrossFit #CrossFitVoiron #Wod

#CrossFit #CrossFitVoiron #Wod

Not a bad Crossfit workout.  Could also   have done with equal distance of paced running instead of   rowing.

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing. - would prefer to row but don't have a rowing machine available.

That was my day...

I don't do crossfit, but wall ball is one of my fav exercises anddd this happens atleast once a week!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Try out our daily #workout routines to challenge yourself to something new. Get…

Notice Steady Gains in Your Crossfit.

Fran is a bitch. This workout scarred me. The next time I saw pull ups in a wod I was terrified, but you don't get better unless you try.

CrossFit. The only place where saying "beautiful snatch" isn't considered sexual harassment.

I always think it's hilarious that coaches in Crossfit gyms walk around saying things like, "beautiful snatch!" So I made this on - Ashley Seashore.

When you are proud of your bruises, there is either something wrong with you, or, you do CrossFit!

CrossFit: Oh my gosh I totally find myself admiring my bruises sometimes! Wish my body could handle crossfit

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