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30 calories. 6 carbs. I keep these in my freezer at all times

I keep these in my freezer at all times

12 calories per cracker/2 net carbs/5 grams fiber. Four crackers + Tomato sauce (Rao's marinara is my fave) + 1% lowfat cottage cheese + a sprinkle of parmesan cheese. Pop in the micro for about two minutes. This recipe is from my dietician at http://www.ffactor.com/

LET'S TALK FIBER! It may have the texture of pressed board and the taste of cardboard but it is chock-full of fiber. Add laughing cow cheese spread and. Let's just say this fiber does what fiber is supposed to do.

Best Packaged Foods: Condiments

2011 125 Best Packaged Foods for Women: CONDIMENTS

Made this bacon and kale mac n cheese....it was awesome!

Baked White Cheddar Mac n Cheese with Kale and Bacon

blanche the kale first! Baked White Cheddar Mac n Cheese with Kale and Bacon from Schmeltzer Goodman of Good Life Eats

Woodstock Farms Organic Shitake Mushrooms

I HEART these. If they are not in my freezer, something has gone terribly wrong.

Oatmeal Sandwich Cookies for Breakfast?

Oatmeal Sandwich Cookies for Breakfast?

double-stuffed oatmeal cookies --- Why not let your kid have a cookie for breakfast? These treats are packed with whole grains, fruits, and even veggies!

Chocolate Pecan Cluster 30 calories per piece

Chocolite: calories for each piece and net carbs. Come in a ton of flavors like caramel pretzel, peanut butter cup and cookies and cream. Weight Watcher point per package). Will change your life

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Tosca Reno is renowned for her EAT CLEAN Diet, and now her newest book coming in April - Eat Clean Vegetarian Cookbook!

Green Vibrance...love this product! Taste fine if mixed with Apple or Orange juice...or in a smoothie!

Vibrant Health is a green superfood and nutritional supplement online store offering quality organic dietary supplements including antioxidants, vegan protein, detox juice and more.

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