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Nutrition and Wellness Bytes: Warm Buckwheat Groats with Apples and Cranberries

Nutrition and Wellness Bytes: Warm Buckwheat Groats with Apples and Cranberries

Buckwheat Apple Granola grain-free, gluten-free

Gluten-Free and Grain-Free Buckwheat Apple Granola- A harmony healing - Holistic chef -Shelley Alexander CHFS

Buckwheat groat, green apple and wild rice salad - Philadelphia Gluten-Free Food | Examiner.com

Buckwheat groat, green apple and wild rice salad - Philadelphia Gluten-Free Food | Examiner.com

dried fruit and goat cheese buckwheat salad....did I already pin this? ha ha

Dried Fruit and Goat Cheese Buckwheat Salad

No Dehydrator Needed: DIY Apple Pie Fruit Leather. Need silpat

Striped Apple Cinnamon Fruit Leather

Striped Apple Cinnamon Fruit Leather: This homemade apple cinnamon fruit leather might be one of the easiest snacks you'll ever make. Calories: 144 for eight pieces Fiber: grams Protein: grams Photo: Jenny Sugar

Flaky, warm Pumpkin Pie Tarts with Vanilla Bean Glaze on top! 100% Vegan!! #MyVeganJournal

Marry Pop-Tarts and pumpkin pie in these sweet, ingenious little Vegan Pumpkin Pie Tarts with Vanilla Glaze. I saw an idea where you can make pumpkin faces, too!

Oat groat - the most whole oat in the land. Then comes the steel cut oat which is in tact in terms of nutrition but which has been 'cut' into pieces. All good.

Oat groat - the most whole oat in the land. Then comes the steel cut oat which is in tact in terms of nutrition but which has been 'cut' into pieces.

Plum Apple Butter

3 medium sized plums (or 4 small), pitted and quartered 2 medium sized tart apples, peeled, cored and quartered cup water cup sugar teaspoon cinnamon teaspoon nutmeg dash cloves

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