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We Eat Less Healthy Than We Think (Infographic)

We Eat Less Healthy Than We Think (Infographic)

Perception: We eat less healthy than we think - You eat worse than you think you eat. For most, less healthy. Very interesting!

Turkey Burger Casserole from Skinny Mom is a crowd pleaser! Kids will love this healthy dish just as much as you! At 6 WWP this is a great healthy meal that doesn't taste "healthy"!

Skinny Turkey Burger Casserole

Recipe: Skinny Turkey Burger Casserole cups= 256 6 (Has alfredo sauce, zucchini.

Snack Ideas

42 Low-Calorie Snacks w/ the Optimal Snack Equation: 200 calories or less, at least 3 grams of fiber, at least 5 grams of protein, and less than 12 grams of fat.

Previous pinner said :One of the best chicken salads I've ever eaten. Try it out! I posted the recipe.

Chicken Salad Flatbread Pinwheels

One of the best chicken salads I've ever eaten. I posted the recipe. One of the best chicken salads I've ever eaten. I posted the recipe.

Food Story: Heidi & Berry Ramekin Pies – National Blueberry Pie Day

Food, Science, Recipes, Cooking, and Stories about food.

Buttermilk Cheddar Biscuits http://www.girlichef.com/2012/03/50-women-game-changers-in-food-39-ina.html #BakeYourOwnBread

Buttermilk Cheddar Biscuits - 50 Women Game-Changers (in Food): #39 Ina Garten

Yes to this, especially warm with butter, it's over. girlichef: Buttermilk Cheddar Biscuits - 50 Women Game-Changers (in Food): Ina Garten

Hot Chocolate Cookies with Cayenne ~ Regular (L) & Lower Carb Vegan (R)

Hot Chocolate Cookies with Cayenne ~ Regular (L) & Lower Carb Vegan (R)

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