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Try a lesson on the bay or ocean, and there’s even stand-up paddleboard yoga. #GetOutsideSD

Try a lesson on the bay or ocean, and there’s even stand-up paddleboard yoga.

Just 20 minutes from downtown, Mission Gorge in Mission Trails Regional Park is too convenient not to try rock-climbing. #GetOutsideSD

Just 20 minutes from downtown, Mission Gorge in Mission Trails Regional Park is too convenient not to try rock-climbing.

Pacific Beach’s gentle waves are a good starting point for beginning surfers. #GetOutsideSD

Pacific Beach’s gentle waves are a good starting point for beginning surfers.

The gentle waters of Mission Bay are ideal for standup paddleboarding

With mild coastal temperatures in the complemented by refreshing ocean and bay breezes, San Diego is the perfect place to beat the heat during this sweltering summer. Here is a list of 10 Great Ways to Beat to the Heat … Continue reading →

10:00 am - 8:00 pm Sunday - Thursday AND 10:00 am - 10:00 pm Friday & Saturday-- $20/person

10:00 am - 8:00 pm Sunday - Thursday AND 10:00 am - 10:00 pm Friday & Saturday-- $20/person

7 Unique Yoga Experiences Worth Traveling For: Helicopter Yoga.

Add a little excitement to your shavasana with these far-flung yoga adventures from Arizona to Dubai

A Pacific Beach hot yoga studio offers a traditional 75-minute flow set to untraditional music. #NextLevelWorkouts

A Pacific Beach hot yoga studio offers a traditional flow set to untraditional music

San Diegans are practicing yoga in the unlikeliest of places and ways.

San Diegans are practicing yoga in the unlikeliest of places and ways.

At home Barre workout. Fun! I only managed to complete one circuit, but I haven't done anything like this since high school. I'll definitely be adding this to my rotation.

At-Home Barre Workout

Barre Workout: Embrace Your Inner Ballerina - Home Workout Plan: 7 Ballet-Inspired Moves for Long, Lean Muscles - Shape Magazine Lose weight and build muscle, using protein powders!

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