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get fit 010 Daily Motivation (16 photos)

Daily Motivation (16 photos)


Mom taught me to be a good sport by coaching me with words of wisdom like. Life is like exercise: the harder it is, the stronger you become. mom-taught-me-to-be-a-good-sport

At 75, Ernestine Sheperd is the Guinness Book of Records' oldest competitive female bodybuilder. Impressive, eh?

It's never too late to get fit and look fabulous! Real inspiration: Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising at 56 and took up body building at Amazing!