This covers 5 Reflexology points that are found to be very powerful in this wonderful world of Reflexology. I have given a quick description of how each reflex relates to the anatomy, a "How to work section" and a picture to make it easy to see.
Boost Adrenal And Thyroid Energy Using 3 Reflexology Points
Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.
Hand massage to release tension in neck and refocus mind. Press the center of your right palm & rotate counterclockwise for a minute. Then do the same steps on your left hand. Don't you feel less stressed.