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Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

5 Tips for a Younger -Looking Skin Forever Everyone wants to look younger than their age, especially the women. As we grow older with time, wrinkles, fine lines, dark circles and saggy skin becomes our fate that compromises our looks. As a matter of fact, we cannot go back to a time, but still, we can change our lifestyle to look younger... http://nicestyles.ca/beauty/5-tips-for-a-younger-looking-skin-forever/

5 Tips for a Younger -Looking Skin Forever

5 Tips for a Younger -Looking Skin Forever Everyone wants to look younger than their age, especially the women. As we grow older with time, wrinkles, fine lines, dark circles and saggy skin becomes our fate that compromises our looks. As a matter of fact, we cannot go back to a time, but still, we can change our lifestyle to look younger... http://nicestyles.ca/beauty/5-tips-for-a-younger-looking-skin-forever/

This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter!

Xiibpe.Yuewfo on

This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter!

16 Healthy Eating Rules You Should Always Follow  - <a href="" rel="nofollow" target="_blank"></a>

16 Healthy Eating Rules You Should Always Follow

16 Healthy Eating Rules You Should Always Follow - <a href="" rel="nofollow" target="_blank"></a>

If you're struggling with dry and flaky skin, you don't need an expensive remedy. What you do need to start doing, is eating your water! Say whaaat? Most women forget to drink their 2L minimum daily, but there is a way you can keep super hydrated which will majorly help your skin! Add these delicious fruits to your diet and your skin will be moisturized, supple and you will regain comfort once again! Click to find out what you should put on your plate for moisturized skin

If you're struggling with dry and flaky skin, you don't need an expensive remedy. What you do need to start doing, is eating your water! Say whaaat? Most women forget to drink their 2L minimum daily, but there is a way you can keep super hydrated which will majorly help your skin! Add these delicious fruits to your diet and your skin will be moisturized, supple and you will regain comfort once again! Click to find out what you should put on your plate for moisturized skin

Removing gluten from your diet may improve your health dramatically if you suffer from celiac disease or gluten intolerance. However, when removing certain foods from your diet it is always important to be mindful of any vitamin deficiencies that might occur. By being aware of which foods provide different nutrients you can usually get everything you need from a healthy balanced diet. Supplementation may also be helpful with certain nutrients if you can't get enough through diet alone. If…

Removing gluten from your diet may improve your health dramatically if you suffer from celiac disease or gluten intolerance. However, when removing certain foods from your diet it is always important to be mindful of any vitamin deficiencies that might occur. By being aware of which foods provide different nutrients you can usually get everything you need from a healthy balanced diet. Supplementation may also be helpful with certain nutrients if you can't get enough through diet alone. If…

Glowing, younger-looking skin: We all want it. It’s no secret that what’s applied on the outside of our skin matters—moisturizers, anti-aging creams, and serums—but what you ingest may make a difference as well. Eating your way to a better complexion? No complaints here. Below, Leah Silberman and Molly Rieger, registered dieticians and founders of Tovita Nutrition, share five superfoods to add to your diet.

The Glowing Skin Diet: 5 Skin Care Superfoods

Glowing, younger-looking skin: We all want it. It’s no secret that what’s applied on the outside of our skin matters—moisturizers, anti-aging creams, and serums—but what you ingest may make a difference as well. Eating your way to a better complexion? No complaints here. Below, Leah Silberman and Molly Rieger, registered dieticians and founders of Tovita Nutrition, share five superfoods to add to your diet.

Simple* easy* healthy* and vegan toast that's delicious! Make it for breakfast* lunch* dinner* or a snack!

Xiibpe.Yuewfo on

Simple* easy* healthy* and vegan toast that's delicious! Make it for breakfast* lunch* dinner* or a snack!

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