PREVENTION Magazine: Weight Loss Exercise Routine To Help You Lose Weight Shrink A Size In 14 Days This revolutionary, science-backed workout is reader-tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat - five ballet-inspired moves- The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.
measurements are a more accurate way to track fat loss than the scale. // I've always relied more on measurements, although watching that scale drop lbs in the past week has been nice, too! Waist has gone down by almost an inch!