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“With the race this close, you can’t change anything,” Fleshman said. “You are what you are. Now, you just have to convince yourself that what you are is perfect and great. You don’t need to be better. You just need to be you.”

26.2 Miles to Be Faster at 3.1

“With the race this close, you can’t change anything,” Fleshman said. Now, you just have to convince yourself that what you are is perfect and great. You just need to be you.

Do you know what you should eat for a big training day? How about for a marathon or other race? Here are some pro tips to help you achieve any goals you set this summer!

Eating for a Marathon: How to Fuel During Training and on Race Day

Do you know what you should eat for a big training day? How about for a marathon or other race? Here are some pro tips to help you achieve any goals you set this summer! fitness motivation inspiration running

This photo of Lauren Fleshman makes my heat melt. All her beauty! This woman!! hair and skin on point.

This photo of Lauren Fleshman makes my heat melt.

fun creative way to display race bibs. 18" letter- 6-8 bibs per letter.

What To Do With Your Old Race Bibs - LOVE this idea! I have a "runner" I could do this for.

This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe

Positive Mind. Positive Vibes. Positive Life

Workout Tips : – Image : – Description For more yoga tips and the exact poses runners need, Go to: www.runnersbluepr… Sharing is power – Don’t forget to share !

Fun idea!! I should sooo get mine started!!! :) im proud of my 1 medal and 2 bibs! I want to start doing more and get a wall full one day

Our Forums Have Moved

I should sooo get mine started! :) im proud of my 1 medal and 2 bibs! I want to start doing more and get a wall full one day

2014 TCS NYCM race review: Fit Moms & Full Plates

A brief overview of Dani's 2014 TCS NYCM race experience.

Jenny Simpson, left, and Morgan Uceny, right, battle in the women's 1,500-meter run during the U.S. Olympic track and field trials. Uceny won in 4:04.59.

Jenny Simpson, left, and Morgan Uceny, right, battle in the women's run during the U. Olympic track and field trials. Uceny won in

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