Pumpkin Gingerbread Smoothie Ingredients: 1 cup almond milk, plus a bit more if necessary cup rolled oats 1 tbsp chia seeds cup pureed pumpkin 1 tbsp blackstrap molasses 1 small frozen banana 1 tsp cinnamon tsp ginger pinch nutmeg Ice, if desired
8 healthy smoothies made with 3 ingredients Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine.
Pumpkin Spice Latte Recipe (Better & Healthier Than Starbucks)