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If you haven't fallen in love with coconut yet....you should!!!

5 Reasons You Should Drink Coconut Water- mmm! Grew up drinking coco frío every chance I got in PR.would love some right now!

Rawmazing shows you how to make both coconut milk and coconut flour from a fresh coconut!

15 Chinese Food Recipes Part 2 How to make “ice cream sandwich” sandwiches Jalapeno Popper Dip Raw Coconut Milk —Raw Food Rawmazing Raw Food.

Coconut Milk Face wash

30 DIY Natural Face Washes You Can Make at Home Naturally

Milky white coconut milk is used as cooking base in many recipes as main or flavoring ingredient. Learn how to prepare multi-use coconut milk at home from dry or fresh coconut with this easy recipe.

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts, a few recipes and suggested uses; guidelines on buying and storing

Contrary to popular myth, you can easily get all the complete protein you need on a plant-based diet. This infographic will show you exactly how.

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Top Plant-Based Protein Sources - Infographic Jane Approach Love this! Not every plant based protein is complete so this is a great infographic to see which ones are and how much you can get from each source!

How to Make DIY Beach Waves Hair Styling Spray

How to Make DIY Beach Waves Hair Styling Spray

All of these items are available at Walmart here in the U. Heat- just warm- not boiling. Just needs to be warm enough to melt the coconut oil and to help dissolve the hair conditioner that you add later.

Coconut Paradise

9 Foods That Healthy Celebrities Eat ...

pretty much my newest fav. raw coconut with cinnamon. all things coconut

The Road to Crunchville: 35 Uses for Coconut Oil

The Road to Crunchville: The Daily Crunch: Crunchy Mamas Do It With Coconut Oil

Top 20 Artery-Cleansing Foods  Coffee  According to researchers in The Netherlands, people who drank more than two, but no more than four, cups of coffee a day for 13 years had about a 20 percent lower risk of heart disease than people who drank more or less coffee or no coffee at all. Moderation is the key to coffee's heart-health benefits—the caffeine is a stimulant which can cause a temporary increase in blood pressure, and in excess, can lead to irregular heart beat.

Top 20 Artery-Cleansing Foods

Happy Monday, and a huge happy National Coffee Day. Mondays should always be National Coffee Day. To celebrate the day devoted to caffeinated beans, Deadspin has put together a list of the best coffee drinks according to user, Albert.

Brazilian Butt Workout

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.