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Don't Give up

do not give up body GREAT QUOTE for those times I want to QUIT while running a mile, 2 miles, 3 miles and so on!

The number on this scale will not tell you:

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

Treat yourself BEST

Exercise because your body is the one thing that you must live with everyday. Live within all your hard work. Be proud.

Get off your ass and work for it.

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.

Twitter / LiveAsAChamp: This is too perfect! ...

Alanis on

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

Motivational Fitness Quotes Photo 11

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Running Makes Me Happy

"At a certain point, I just felt, you know, God is not looking for alms, God is looking for action." ~ Bono

Good Advertising Works: Motivational Ads That Get Us to the Gym!

literally explains my life right now. need to get back in the habit.just do it!

I have the gym down. If I only could get the diet down! :/

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!