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Nice atmosphere in kickboxing the other night

Wish all airports were this quiet. Luxembourg airport waiting for the flight home after speaking at the European Commission.

Business meeting with Stephan Thomas today at Colchester football ground.

Another open competition today and here with 3 fighter competing for time for 5 Elements.

Academy waiting area nearly complete.

Middle School, High School, Teenagers, Schools, To Be

Awesome night of training at Basildons Martial Arts Academy. Tigers Dragons Juniors then busy MMA and kickboxing followed by traditional kungfu Hakka Mantis with some pole work

New door sign #basildon #fitness #health #kickboxing #muaythai #twitter #boxing #mma #bjj #5elementsuk #selfdefense #essex #focus #determination #coaching #martialarts