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Squash and ricotta pasta bake Added in two red peppers and roasted them with the butternut squash; added in large onion & chilli flakes with the garlic.  Used 3 very generous tbsp ricotta. Added in 80g chopped kale (which worked well)  The sage leaves on

Squash and ricotta pasta bake

Squash and ricotta pasta bake Added in two red peppers and roasted them with the butternut squash; added in large onion & chilli flakes with the garlic. Used 3 very generous tbsp ricotta. Added in 80g chopped kale (which worked well) The sage leaves on

Best Benefits Of Pumpkin Juice For Skin, Hair And Health

15 Best Benefits and Uses Of Pumpkin Juice For Skin, Hair and Health

This nutritious Whole Grain Spelt Bread Recipe with flax and sesame seeds is super easy to make. It is also much better and more economical than store bought bread.

Easy Whole Grain Spelt Bread with Flax and Sesame

This nutritious Whole Grain Spelt Bread Recipe with flax and sesame seeds is super easy to make. It is also much better and more economical than store bought bread.

A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #SWaGKing

A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #SWaGKing

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Squash & barley salad with balsamic vinaigrette    301 kcalories, protein 6g, carbohydrate 40g, fat 14 g, saturated fat 2g, fibre 0g, sugar 9g, salt 0.55 g

Squash & barley salad with balsamic vinaigrette

Squash & barley salad with balsamic vinaigrette 301 kcalories, protein 6g, carbohydrate 40g, fat 14 g, saturated fat 2g, fibre 0g, sugar 9g, salt 0.55 g

For bones...

This Recipe Has Made All Doctors Crazy! It Heals Your Knees And Reconstructs Bones And Joints Immediately!

For bones...

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