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“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack! (Think of using Nutella instead!)

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Good Eats: 3 Busy Girl Breakfasts.      1 cup raw spinach     1 cup frozen peaches     1 cup frozen pineapples     1 teaspoon organic flax seed     1 teaspoon dried coconut flakes     1 teaspoon of your favorite protein powder     ½ banana Instructions:     Add spinach, peaches, banana, and pineapples to your blender.     Add your flax seed and protein powder into the mix.     Blend until smooth.     Sprinkle coconut flakes on top and enjoy!

Good Eats: 3 Busy Girl Breakfasts

Good Eats: 3 Busy Girl Breakfasts. 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 teaspoon of your favorite protein powder ½ banana Instructions: Add spinach, peaches, banana, and pineapples to your blender. Add your flax seed and protein powder into the mix. Blend until smooth. Sprinkle coconut flakes on top and enjoy!

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

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