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Perception: We eat less healthy than we think - You eat worse than you think you eat. For most, less healthy. Very interesting!

A Tale of Two Meals…

Whats really making you Fat! Tale of two meals, Eggs & Bacon vs A Bagel with Low Fat Cream Cheese. I'm no longer ashamed that I love bacon so much!

For heaven's sake!! Get off your arse!

Beware, Tech Abandoners. People Without Facebook Accounts Are 'Suspicious.'

For heaven's sake!! Get off your arse!

Great read!

Lose weight naturally by eating healthy, nutritious food and creating a calorie deficit. Infographic: Weight Loss 101 What's in a Pound?

The Complete Guide to Calories #infographic #guide #calories

Want to know about calories? Do you know how to determine your daily calorie intake? How many calories are in a gram of fat? How to lose weight? See also: 26 Low-Calorie Snacks to Keep You Slim: Diet Infographic

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

How Soda Destroys Your Body

Seriously this stuff should be banned or at least only sold to the over 18 set, just like cigarettes.

The Elixir of Life: Here is Why You Should Drink More Water ...

The Elixir of Life: Here is Why You Should Drink More Water ...

Warm lemon water every morning is delicious and absolutely Simple! Detox, cleanse, and purify your body.

Green tea

11 reasons why you should drink green tea. I definitely need to start drinking more green tea >_< yuck lol.

These apps will help with your workouts and diet.

Top Health and Fitness Apps to Improve Your Workout and Diet [INFOGRAPHIC]

Infographic: Healthy Apps The growing popularity of Health & Wellnessss apps Top Health and Fitness Apps to Improve Your Workout and Diet More than health apps expected to bring in billion in 2012

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