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Healthy Substitutes

Looking to save on fat, calories, or sodium in your favorite recipes? Use this list of popular healthy ingredient substitutes.

8 new cooking oils you should start using in the kitchen

Cooking Oil Primer

8 new cooking oils you should start using in the kitchen. Love love rice bran oil and avocado oil for high heat cooking. I bet macadamia oil would be delish on salads.

Benefits of Lemon water, drink it in the morning, it'll help wake you up

Reasons to drop lemon water! One or two drops of lemon essential oil from Young Living makes the best lemon water!

fat flush drink.... using green tea and mint leaves per http://www.budgetsavvydiva.com/2015/02/fat-flush-detox-drink-recipe/ You can add tons of ice to the drink as well – colder water makes your body heat up the water for digestion which actually burns more calories :)

Fat Flush Detox Drink

Doubt it will burn fat but it looks yummy. Lol , I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

Classic Green Bean Casserole : Taste of Southern

Classic Green Bean Casserole

83 Healthy Recipe Substitutions | Greatist

83 Healthy Recipe Substitutions | Greatist

They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn’t Tell You

They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn’t Tell You

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