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"Because we are what we eat, we can literally transform our bodies and minds by choosing an inspiring diet." ~ Mike Adams, the Health Ranger

"Because we are what we eat, we can literally transform our bodies and minds by choosing an inspiring diet." ~ Mike Adams, the Health Ranger

Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of 2013. (And best yet... most of them are free, shhh.) - http://greatist.com/fitness/64-best-health-and-fitness-apps-2013

The 38 Best Health and Fitness Apps

Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of 2013. (And best yet... most of them are free, shhh.) - http://greatist.com/fitness/64-best-health-and-fitness-apps-2013

Top 10 #FatLossCookbook that MELT FAT,Doctors Picked 10 #BestCookbookforWeightLoss that Works You... half of what my man eats ;)

Mosharraf Hossain on

Top 10 #FatLossCookbook that MELT FAT,Doctors Picked 10 #BestCookbookforWeightLoss that Works You... half of what my man eats ;)

Cacao (healthy superfood!) versus Cocoa (sugar laden and refined)

Cacao? Cocoa? What's the difference

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