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November SHRED Day 3!

My favorite fitness quote. It won't work if you don't get sore! As your body heals your muscles get stronger! That's the secret ;

November SHRED Day 23! #30DayChallenge

Good I hope :) Day 23 is ready for you kill! 45 Second Quick Steps *Using a step, step up one leg at a .

WTF Facts : funny, interesting weird facts (=^.^=) Thanks, Pinterest Pinners, for stopping by, viewing, re-pinning, following my boards. Have a beautiful day! ^..^ and “Feel free to share on Pinterest ^..^#myvictorianantiques #interestingthoughts #interestingtidbits

I do agree with this, love does cover a multitude. Never let the problem be larger than the solution.or simply put love the person more than the problem.

Workout, Fitness


"I used to quit before I'd get beat. Now you'll have to beat me to get me to quit!" However, I might beat back!

The Secret Garden, Health Fitness, Workout, Facts