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The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle. Go to TheTruthPractice.com to find out more about inspiration, authenticity, fulfillment, manifesting your dreams, getting rid of fear, intuition, self-love, self-care, relationships, affirmations, positive quotes, life lessons, & mantras.

10 Ways to Practice Mindfulness and Reduce Anxiety + Printable Mindfulness Worksheets

Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen livi

Don't Wait Everything to Be Perfect to Enjoy Your Life

Needed this quote. Always thought things had to be perfect first. Still do, but going to remember this quote and hopefully realize it doesn't have to be perfect. Don't Wait Everything to Be Perfect to Enjoy Your Life

2014 | Don't worry | Try new things | So just say YES!! DO IT!

Just Say Yes

Infographic: 12 Tips On Staying Inspired

12 Tips On Staying Inspired [Infographic]

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo

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