All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation. - Don't let others add to our frustrations. Choose to be proactive not reactive.
10 Spiritual Tonics Stop worrying. Begin each day with a prayer. It will arm your soul. Over-indulgence clogs body and mind. Accept your limitations . Don’t envy. It wastes time and energy. It's all energy.
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