There are key seasons throughout the year that everyone dreads- cold and flu seasons. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy throats. As someone who’s a little obsessed with keeping my immune system strong, flu season feels like a nightmare. But instead of stocking up... View Article

The pineapple turmeric smoothie that anyone with a cold or inflammation needs to try

The pineapple turmeric smoothie that anyone with a cold or inflammation needs to try : The Hearty Soul

This is the best green smoothie recipe! Super easy, healthy and delicious!

This is the best green smoothie recipe! Super easy, healthy and delicious! cup apple juice can substitute with greek yogurt or almond milk 1 banana 2 small oranges cup pineapple cup carrots 2 cups spinach 1 cup ice

Enjoy orange juice again by making this home-made recipe yourself - no need to add unneeded sweeteners with these delicious ingredients!

Ginger Turmeric Orange Juice

A raw food diet is just that, eating your food uncooked. Believe it or not there are many people throughout the world who live on a raw food diet. Because of the socialization of some

This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health

Anti-Inflammatory Turmeric-Coconut Bedtime Drink For Better Digestion This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

Glowing Skin Green Smoothie #Recipe

Glowing Skin Green Smoothie Recipe, love this recipe, I threw in fresh ginger and garlic cloves for mine

Green Energy Smoothie

Blending together various organic ingredients such as vegetables, seeds and dairy to make a beverage can provide you with various nutrients and healthy smoothie.

Check out the healthy and nutritious morning drinks we have selected for you! They are all made with delicious spices that naturally enhance the digestion. #Ayurveda #Recipes

TOP 10 Ayurvedic Breakfast Drinks for Weight Loss

turmeric for health - golden milk recipe, turmeric recipes Turmeric paste: c water c turmeric simmer min. Store in fridge for up to 2 weeks.

Summer Sweet Smoothies Recipe

Fruits And Vegetables, Summer Sweet Smoothies, Fresh Fruit Blends With Cranberry Juice For A Quick And Sweet Summertime Smoothie.

JENGIBRE Y PIÑA Necesitarás: 1 plátano. 1 piña madura. Un trocito de jengibre. 1/2 vaso de yogur griego (o leche). Preparación: Pela el plátano, la piña y el jengibre. Pícalos en trozos y ponlos en un recipiente alto. Añade el yogur y pasa por la batidora. El sabor de la bebida te recordará a la piña colada sin alcohol.

7 Bebidas tonificantes que son una bomba de vitaminas

Pineapple & Turmeric Anti-Inflammatory Smoothie So you've read about the benefits of turmeric but you're not sure how you can use it? Here's a smoothie recipe that uses it in the most refreshing way while offering a host of health benefits!

How to Blueberry Peaches and Cream Smoothie

Blueberry Peaches and Cream Smoothie Serves: 4 Ingredients 2 peaches, pitted 2 cups blueberries 1 cup coconut milk Tab.

10 Smoothie Add-Ins That Fight Chronic Inflammation  http://www.prevention.com/food/10-smoothie-add-ins-that-fight-chronic-inflammation/slide/1

10 Smoothie Add-Ins That Fight Chronic Inflammation

10 Smoothie Add-Ins That Fight Chronic Inflammation http://www.prevention.com/food/10-smoothie-add-ins-that-fight-chronic-inflammation/slide/1

With our busy lives, our not so perfect sleep habits, and digestive issues, our overall well-being is definitely in need of some support...

Golden milk, a traditional Ayurvedic recipe, has been gaining popularity in the wellness community thanks to the numerous nutritional benefits of turmeric.

Skinny Shake, use frozen bananas & almond

Skinny Shake Tastes like a Wendy's frosty: cup Almond Milk about 15 ice cubes tsp Vanilla Tbsp unsweetened Cocoa powder of a Banana Blend.

Healthy Key Lime Pie Smoothie:    ■1 cup almond milk   ■1 frozen banana   ■½ cup baby spinach leaves   ■1 Tbsp lime juice   ■Zest of 1 lime   ■½ tsp vanilla extract   ■1 Tbsp crushed graham crackers

Key Lime Pie Smoothie

Key Lime Pie Smoothie: * 1 cup Silk Pure Almond Unsweetened Vanilla * 1 frozen banana * ½ cup baby spinach leaves * 1 Tbsp lime juice * Zest of 1 lime * ½ tsp vanilla extract * 1 Medjool date, pitted * 1 Tbsp crushed graham crackers

Omega Blueberry Smoothie / blueberries, coconut milk, vanilla whey protein powder, flax seed

Omega Blueberry Smoothie

This omega blueberry smoothie recipe is the perfect breakfast! It's loaded with antioxidants, healthy fats and good protein to help you start your day off right!

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