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Fitness Motivation

I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!

I imagined what I thought was my best friend . she slept with my then so called boyfriend. Who are you going to imagine? More - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

When a girl is working out and tightens her pony tail you know it's about to go down

Everything you need to know about zumba When a girl is working out and tightens her pony tail you know its about to go down

#omnidrops http://www.omnitrition.com/auggies

set your goal do it. don't beat yourself if you fail one day, get on track just do it again. Then set the bar even higher and KEEP GOING!

Eat less, move more...that's all there is to losing weight....pretty simple!!!!!

3500 calories burned is 1 pound of fat gone! Burn 500 calories more than you eat every day and you'll lose a pound every week :)

Eat only when you are hungry!!!  #diet #health #food

Signs Your Pregnant

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

Good its working.

Just keep going, go until you can't go anymore. And even when you think you can't, pick yourself up and keep going. how to lose weight

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/fitpossiblecoach

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Workout gives me a good feeling ❤️ Happy strong sexy energy healthy and amazing

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