If you or someone you love is unable to eat solid foods for awhile due to swallowing issues, illness, or they just don't want to eat, try these DIY Meal Replacement Shakes like "Pediasure®". No icky additives and no preservatives.
Waffles Pancakes French toast Muffins Croissant Doughnuts Banana bread Raisin bread Pasta with olive oil or butter Fried potatoes Fried onion rings Vegetables like peas and carrots topped with cheese Avocado Bananas Mango Dried Fruits
When 100 Days of Real Food asked me to write a recipe for a natural alternative to PediaSure® I was very excited. As an integrative pediatrician, I have built my current medical practice upon real food.