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paleo samoa cookie protein shake (vegan, almond milk, coconut)

Stay refreshed and in shape with these healthy shakes ideas, which are compiled especially for you! Make healthy shakes a part of your diet now!

you can make FREE apple cider vinegar from the scraps and peelings you'd normally throw away! How cool is this?!

Apple Cider Vinegar from Scraps

Think it's tough to learn how to make apple cider vinegar? It's way easier than you think, AND you can use leftover scraps and peels.

Chicken avacado salad

Avocado Chicken Salad - delicious twist to your chicken salad with fresh avocado and amazing ingredients! {The Recipe Critic}

Snickerdoodle Protein Overnight Oats -- just 6 healthy ingredients! They have the texture of cake batter & taste like buttery snickerdoodle cookies!

Snickerdoodle Protein Overnight Oats -- just 6 healthy ingredients! They have the texture of cake batter & taste like buttery snickerdoodle cookies! Sub vanilla for butter extract

Restaurant Steak - 15 minutes for a steak that rivals any restaurant. Hubby said it was better than any steak he had ever had on the grill!

Restaurant Steak

Restaurant Steak is the best way to make filet mignon and it is EASY! 15 minutes is all it takes to cook the best steak you have ever had.

Pina Colada Smoothie -  Easy made in 5 minutes. Delicious pineapple, juice, banana and coconut milk are combined for a refreshing cool drink.

Delicious Pina Colada Smoothie: Pina Colada Smoothie - Easy made in 5 minutes. Delicious pineapple, juice, banana and coconut milk are combined for a refreshing cool drink.

Healthy Sticky Cinnamon Roll Chia Pudding- Dessert, breakfast or snack, this protein packed chia pudding has the BEST texture and ready in minutes! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Sticky Cinnamon Roll Chia Pudding- Dessert, breakfast or snack, this protein packed chia pudding has the BEST texture and ready in minutes! {vegan, gluten free, paleo recipe}- thebigmansworld.com

The Easiest Low-Carb Holiday Appetizer Ever

Bacon and Brussels Sprout Skewers

Spicy Cauliflower Quesadillas (Low Carb, Gluten-free) - These spicy, low carb, and gluten-free quesadillas are made with sharp cheddar cheese, a creamy homemade jalapeno sauce, and tortillas made from cauliflower. | Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

Spicy Cauliflower Quesadillas (Low Carb Gluten-free) - These spicy low carb and gluten-free quesadillas are made with sharp cheddar cheese a creamy homemade jalapeno sauce and tortillas made from cauliflower.

This dish is a crowd-pleasing Mexican meal everyone will love! Betty members love that it’s simple and customizable to your family’s tastes. Switch it up by subbing in whole-wheat flour tortillas, adding meat, using a spicier cheese and serving with whatever toppings you like. File this one under “classic.”

Black Bean Enchiladas

Loaded with black beans, corn and cheese, saucy enchiladas are easy to make and always satisfy hearty appetites.

If you are looking for the only dry rub you’ll ever need, check out this Easy Chicken Rub Recipe! Use this dry rub on your chicken before grilling or baking… it’s the Best! What You’ll Need: 1/4 cup

Best Chicken Rub Recipe! (The Frugal Girls)

Best Ever Chicken Dry Rub Recipe! ~ from TheFrugalGirls ¼ cup Brown Sugar 1 tbsp Salt 1 tbsp Chili Powder 1 tbsp Paprika 2 tsp Garlic Powder 2 tsp Onion Powder 1 tsp Oregano

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