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Blueberry Protein Smoothie - With fresh frozen blueberries and no-sugar added protein powder

Easy Blueberry Protein Smoothie and Albion Fit Swimsuit Giveaway

Blueberry Protein Smoothie: Ingredients: -½ cup unsweetened almond milk -½ cup water -½ cup frozen blueberries cup fresh spinach scoop vanilla protein powder few cubes of ice

Fat burning smoothie...found on the Dr. Oz website.

Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.

48 hr Detox diet, by Dr. Oz  Good to Know!  http://pinterest.com/dsgoodin1/

Dr Oz: Fruit Smoothie Detox Recipe Ingredients cup almond or hemp milk (plain/unsweetened) 1 tablespoon ground flaxseed or chia cup frozen blueberries banana cup ice Directions Combine all ingredients in a blender. Blend until smooth.

How to Make a Smoothie

Whether your goal is to lose weight, to gain muscle mass, to have more energy, or to eat healthier, smoothies provide a quick and delicious way to deliver a nutrition-punch to the body.

This cleansing 3-day detox lunch smoothie is packed with nutritious ingredients like kale, cucumber, and green apple. It’s an easy and energizing green drink that can help you eliminate harmful toxins from your body.

Oz : Warm Iron-Rich Protein Smoothie: Up the ante and the temperature with this nutrient-filled smoothie.

Super Power Smoothie by sallysbakingaddiction: A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple. Refreshing, nutrient packed, with nod added sugar #Smoothie #Healthy

Superfood Power Smoothie

Super Power Smoothie by sallysbakingaddiction: A slim-down power smoothie recipe filled with super foods including spinach, strawberries, flax, and apple.

Detox Water with Lemon, Cucumber, and Mint

400+ Healthy Recipes (That Won't Break the Bank)

3 quarts or 12 cups of water 2 lemons, sliced cucumber, sliced 10 mint leaves Rinse everything really well. Slice lemons and cucumber. Add lemons, cucumber, and mint to pitcher. Cover with 3 quarts of water and refrigerate over night.

Dr. Oz's Vitamin Cocktail Recipe Beverages with papaya, kale, spinach, bananas, green apples

Vitamin Cocktail Smoothie Ingredients Makes 1 serving 1 cup papaya cup kale cup spinach banana green apple Directions Put all ingredients into blender.

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