Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.
Dr Oz: Fruit Smoothie Detox Recipe Ingredients cup almond or hemp milk (plain/unsweetened) 1 tablespoon ground flaxseed or chia cup frozen blueberries banana cup ice Directions Combine all ingredients in a blender. Blend until smooth.
3 quarts or 12 cups of water 2 lemons, sliced cucumber, sliced 10 mint leaves Rinse everything really well. Slice lemons and cucumber. Add lemons, cucumber, and mint to pitcher. Cover with 3 quarts of water and refrigerate over night.