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Biohacking Infographic - To use systems thinking, science, biology, and self…

I like the idea to take a picture of all of your stuff with smartphone so you can have info at your fingertips:phone numbers on back of credit cards, passport..etc

9 Expert Travel Tips You've Never Thought Of

9 Pro Travel Tips. I like the idea to take a picture of all of your stuff with smartphone so you can have info at your fingertips: phone numbers on back of credit cards, passport, etc. Plus other great tips.

Why Your Office Should Have a Nap Room [INFOGRAPHIC]

Why Your Office Should Have a Nap Room [INFOGRAPHIC]

Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!

What Are Nootropics?

What Are Nootropics

This talks about how to approach insomnia and get rid of it through simple easy measures

10 Natural Ways To Make Muscle Pain Disappear

Sleep Brain Waves

Disease and sleep: Recent studies find new links

Chronic sleep deprivation makes adults susceptible to degenerating brain diseases. Shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illnes

So that's my problem...my brain is shrinking dammit.

How Your Brain Ages Infographic - brain power peaks at 22 and the peak lasts 5 years. Downhill from there I guess

What are Binaural Beats? Tones produced specifically for the purpose of altering your brainwave frequencies.  The posts in the link also contains an exclusive free binaural beats sample of a pure alpha wave.  Re-pin this and subscribe to my blog.

What are Binaural Beats? Tones produced specifically for the purpose of altering your brainwave frequencies. The posts in the link also contains an exclusive free binaural beats sample of a pure alpha wave.

What is biohacking? This Bulletproof infographic breaks down the key components to upgrading your life and performance. Bulletproof your body now!

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