May 2011 - The happy secret to better work - Shawn Achor - We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk, psychologist Shawn Achor argues that actually happiness inspires productivity.
Four Temptations You Need To Resist for a Better Work-Life Balance Without setting boundaries with work, your personal life will never get the nurturing that it needs. Here are 4 things to say no to attain the elusive goal of work-life balance.
Working in an office setting can be a wellness destroyer. For most of us, we sit too long, eat garbage, and stress constantly. But it doesn't have to be that way! All of these ideas came directly from PacificSource employees (aka my work homies). I hope
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo
While many individuals decide to work at home to achieve better work-life balance -- working at home with a newborn presents many new challenges! If you're pregnant or currently struggling to work from home with a new baby, here are 33 tips you'll want to use! via The Work at Home Woman
"Many women keep themselves on high alert like thisavailable at all times and determined to prove their worth. And while none of these things are inherently bad, if you do them for long enough, youll find yourself anxious, overwhelmed, and increasingly