Give Me A Pair Of Sneakers picture created by Hpoduska.
You don't know your limits until you push yourself past them. Each push gets easier too.
24 Fitness Mantras More Motivating Than Tony Horton on Crack Just the fitspiration you need to get you off your butt and to the gym--pronto
Yep, it's been one of those 'too much shit' and 'not enough shovels' kind of day.
"Your mind will quit a times before your body will feel the fear and do it anyway.
Recipe for Fitness
So true! Mind over matter! Keep going!
50 Ways to Feel Better About Yourself Right Now
Never surrender. Found this on an inspirational website with lots of exercises, daily tips and motivation
the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.