Explore Post Workout Smoothie, Healthy Smoothies, and more!

Cam's post workout smoothie - 8 ice cubes, 1/2 cup of non fat milk, 1 banana, 1 single serving package of instant (cinnamon) oatmeal, and a tablespoon of peanut butter. Blend and YUM!

Cam's post workout smoothie - 8 ice cubes, cup of non fat milk, 1 banana, 1 single serving package of instant (cinnamon) oatmeal, and a tablespoon of peanut butter. Blend and YUM!

For a great post-workout smoothie throw these ingredients into a blender or food processor and blend until smooth:  1 frozen banana  1 handful blueberries  1/2 cup almond milk  1 tbsp. almond butter  1 pinch cinnamon to garnish        Vegan and gluten-free. Contains 290 calories, 49g carbs, 10g fat, and 8g protein.

For a great post-workout smoothie throw these ingredients into a blender or food processor and blend until smooth:

Thoroughly Modern Mom: Post Workout Smoothie with Oatmeal!

Post Workout Smoothie cup oats cup frozen berry mix 1 cup almond milk (vanilla or not) 1 banana 1 heaping spoon of Sunbutter (sunflower seed butter) (And I use 1 tsp of chia seeds)

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Coconut Banana Bliss Smoothie: 4 ounces water 4 ounces unsweetened almond milk frozen banana cut into chunks 1 tablespoon coconut oil 1 tablespoon shredded unsweetened coconut 4 ice cubes

Blueberry Brain-Boost Smoothie  1 cup(s) apple juice   1 fresh ripe banana   1 1/2 cup(s) frozen blueberries   1/2 cup(s) frozen raspberries   1/4 cup(s) raw walnuts, preferably soaked and drained

Blueberry Brain-Boost Smoothie

Blueberry Brain Boost Smoothie for Kids Makes about 2 cups ml); serves 2 Ingredients: 1 cup ml) fresh-pressed apple juice 1 fresh ripe banana 1 cups g) frozen blueberries cup g) frozen raspberries cup g) raw walnuts, preferably soaked and drained

SKINNY CHOCOLATE BANANA PROTEIN SMOOTHIE  I want to pass along a new protein shake recipe that I came up with….I have been drinking a lot of shakes lately as they are easy and fast, which is exactly what I need right now. Hope you enjoy!

Recipe: Chocolate Banana Protein Smoothie

Banana-Cocoa Soy Smoothie Recipe With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.

Pineapple Sunrise Smoothies...1 can (14   ounces) unsweetened pineapple tidbits  1 small ripe banana, sliced  3/4 cup   fresh or frozen raspberries  2 tablespoons sugar  2 ice cubes

Pineapple Sunrise Smoothies

Pineapple Sunrise Smoothies: 1 can ounces) unsweetened pineapple tidbits 1 small ripe banana, sliced cup fresh or frozen raspberries 2 tablespoons sugar 2 ice cubes

Chocolate Peanut Butter Banana Smoothies is the perfect summertime treat.

Chocolate Peanut Butter Banana Smoothies

Chocolate Peanut Butter Banana Smoothies: A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat

Lauren Conrads 7 Days to skinny Jeans  Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrad's 7 Days to skinny Jeans m Oatmeal Smoothies Ingredients: 1 cup ice. cup frozen raspberries or strawberries. cup old-fashioned rolled oats. (use GF oats) 1 tablespoon honey.

Skinny Banana Pumpkin Spice Smoothie

Skinny Banana Pumpkin Spice Smoothie

Very yummy.Ann ½ cup pumpkin ½ banana ½ cup skim fat-free milk ¼ tsp pumpkin pie spice ½ Tbsp stevia or brown sugar ¼ tsp cinnamon ¼ tsp vanilla extract ½ crushed ice

Green smoothie with kale, spinach, yogurt, ground flaxseed, and a couple strawberries. Made a single serving for breakfast with my Bella!

Green smoothie with kale, spinach, yogurt, ground flaxseed, and a couple strawberries. Made a single serving for breakfast with my Bella!

Clean Eating Cinnamon Apple Smoothie For The No Sugar Challenge (Click Pic for Recipe) I completely swear by CLEAN eating!!  To INSANITY and back....  One Girls Journey to Fitness, Health, & Self Discovery.... http://mmorris.webs.com/

Clean Eating Cinnamon Apple Smoothie

Cinnamon Apple Smoothie Ingredients 1 apple, chopped inch slice tofu block) cup unsweetened apple juice cup unsweetened soy milk (**or milk alternative) 1 cup raw spinach tsp. cinnamon Directions Place all ingredients in a blender and blend until smooth.

Thick and Fudgy Chocolate Peanut Butter Smoothie (vegan, GF) - You'll need a spoon for this smoothie that tastes like drinkable fudge!

Thick and Fudgy Chocolate Peanut Butter Smoothie (vegan, GF) - You'll need a spoon for this smoothie that tastes like drinkable fudge! uses vanilla almond milk, bananas, cocoa powder, creamy PB and sweetener of choice

Banana-Blueberry Smoothie 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt DIRECTIONS: In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses; serve immediately.

Banana-Blueberry Smoothie

Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses

Sunrise Smoothie

Sunrise Smoothie

Sunrise Smoothie 1 cup frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 – Vanilla Greek Yogurt (I used a container of Vanilla Oikos)

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