Note to self: Treat yourself the way you would treat a small child. Feed yourself healthy food & make sure you spend time outside. Put yourself to bed early. Let yourself take naps, Don't say mean things to yourself. Don't put yourself in danger.
Self-love runs deeper than just feeling "good" about yourself . Self-love is about loving yourself even when you're angry or sad or lonely. In fact, those are the times that call for even greater love!
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