Tai Cheng™ Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! This zero-impact program combines the fundamentals of Tai Chi with century sports science in 12 workout DVDs. Get started and you'll feel fantastic.
Body Gospel® minutes Calorie-burning cardio, core exercises, and strength training to tone and tighten your entire body. Inspirational gospel music powers you through cardio and light resistance workouts to help burn fat and reshape your body.
Great workout EVEN if you are a beginner! Shakeology Curb cravings for sugar and junk food Promote weight loss Increase energy levels Improve digestion and regularity Support your immune system Improve cholesterol Support cardiovascular health