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Method: Class Descriptions

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method.

Ishvara Pranidhana: The Power of Surrender

The word "yoga" can be used in two ways: as a noun, or as a verb. In the first instance, yoga refers to our natural state of being in which we no longer id

Niyamas

The yogi's behavior towards himself.

Evolution is an Intelligent Plan

Evolution is an Intelligent Plan | Jivamukti Yoga

A series of yoga execises that can be done in 10 minutes This sequence was developed by Sharon Gannon co-founder of Jivamukti Yoga method.

Atha yoga-anushasanam

In this sutra, Patanjali tells us that it is possible for any of us to experience yoga and realize the truth, because this truth is available all around us

The Reality of the Enlightened Mind

This sutra says that we actually create our own reality. Embracing the wisdom of this sutra involves taking responsibility for

Jivamukti Open Class

The 14 points to be covered in a Jivamukti Open Level Class

Jivamukti Yoga Barcelona offers yoga classes at city centre for all levels: from basic to intermediate and advanced.

There are six types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method.

Jivamukti Yoga's 5 tenets are scripture, bhakti, ahimsa, nada and meditation.

Ask Yourself This: Top 25 Yoga Writing Prompts

The Iyengar Strap Trick You Need to Try to Release Your Neck Tension

Try this strap trick to increase postural awareness in the upper back and shoulders—and relieve the excess tension that accumulates there.

Sharon Gannon shows a full length Intermediate/Advanced Jivamukti Yoga class in this poster. Includes brief description of the 5 tenets & spiritual message

Transportation Activities for Kids Yoga (Printable Poster)

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