Introverts Explained Infographic - Introvert Spring (Except if you also have ADHD, then you're a chatty Cathy :) //. I've seen somewhere an introvert with ADHD and I'm not exactly sure where you're going.
56 Lists To Make When You Are Feeling Down + Workbook
Download the FREE workbook to make positive lists when you feel overwhelmed. Go to www.HelloPeacefulMind.com to get the workbook!
15 Minutes to better self-care: 10 quick and effective strategies Self-care is critical and doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-)