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Fanal o "Junta corchos"

Fanal o "Junta corchos"

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Kickboxer Workout [ "At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

Heavy Bag or partner workout.  Loads more workouts on my Beginners Boxing…

Heavy Bag or partner workout. Loads more workouts on my Beginners Boxing… (Mma Workout)

6 Boxing drills for a knockout body infographic

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

Muhammad Ali...went to his training camp in Pa....good man

UNDER ARMOUR, the Baltimore-based company just announced a deal with boxing legend Muhammad Ali (born Cassius Marcellus Clay, Jr. January An American former professional boxer, generally considered among the greatest heavyweights in the sport's history.

Boxing for fitness, not fighting, is now a thing for a good reason: It burns tons of calories and tones your entire body.

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

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