Ready to sweat and sculpt those muscles? Adrenaline (formerly Sculpt) is a uniquely designed and challenging circuit class using a variety of power-building and conditioning equipment such as dumbbells TRX kettlebells resistance bands and bosu balls.
Splurged on Christmas dinner? No worries! Here is a workout to get your body sweating, heart pumping, and your adrenaline rushing! And best of all, you will burn around calories! The Calorie At-Home Workout *Warning: It won't be easy.