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60 Must-Read Health, Fitness, and Happiness Blogs for 2014 -Posted byThe Greatist Team on January 23, 2014

63 Must-Read Food, Fitness, and Happiness Blogs for 2016

From out-of-this-world recipes to insightful posts about healthy living, these sites do it right.

32 Lunge Variations to Keep Things Interesting (and Seriously Intense)

JIYO

There's way more to the lunge than the simple bodyweight version we all know and love (to hate). Add weights, jumping, curtsies, lifts, and more to take your strength workout from basic to BANANAS.

Push-Up Mistake #fitness #workout http://greatist.com/move/moves-anyone-can-do

The 5 Moves Everyone Should Be Able to Do—and What It Means If You Can't

Five simple and essential exercises we often get wrong

Whether you are standing, sitting or lying down, there are some simple things you can do to help improve your #posture. Find out: http://www.berkeleywellness.com/fitness/injury-prevention/article/guide-good-posture/?ap=2012 #DIY #backpain #exercise

Good posture improves appearance and helps project self-confidence. It also tackles bothersome aches and pains, but for many, good posture does not come naturally.

4 Features Your Sports Bra Must Have (From Oprah’s “Bra Whisperer”) #Health-Fitness

4 Features Your Sports Bra Must Have (From Oprah’s “Bra Whisperer”)

4 Features Your Sports Bra Must Have (From Oprah’s “Bra Whisperer”) #Health-Fitness

Free printable running training plans for weight loss, 10ks, 5ks, marathons & half marathon to help runners of all abilities from beginners to advanced! Achieve your running goals today!

Free printable running training plans for weight loss, 10ks, 5ks, marathons & half marathon to help runners of all abilities from beginners to advanced! Achieve your running goals today!

Get the most out of your stretches by working opposing muscles, and other workout.

Get the most out of your stretches by working opposing muscles, and other workout.

35 best resistance band exercises workout poster for women. #resistancebandexercise #bodyweightworkout

Resistance Bands Workout Exercise Poster for Women 19"X27" Laminated

Exercise bands, also called resistance bands or working bands are one of the best exercise tools to gain flexibility and strength, and tone up your whole body. Exercise bands are easier to control the

12 Secret Pandora Workout Stations

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. - Pins For Your Health

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