Explore Pilates Studio, Pilates Equipment, and more!

Pilates Classes at TELOS Fitness Center, Dallas, TX

Body & Mind Coe-Dynamics, Inc. (BMCD) designed to bring personal attention to address your goals, wellness, and fitness.

Jacobs Pillow ~ LIFE MAGAZINE story, 1947. Joseph Pilates, originator of the noted “Pilates” exercise regime, teaching exercise class to dancers at the “Pillow”.

Jacobs Pillow ~ LIFE MAGAZINE story, Joseph Pilates, originator of the noted “Pilates” exercise regime, teaching exercise class to dancers at the “Pillow”.

Strategies for a Tight Low Back: Getting to the Bottom of it

Strategies for a Tight Low Back: Getting to the Bottom of It - Pilates Andrea

Scorpion with tension

However I don't think my body bends like that. Kathi Ross Nash is demonstrating the Scorpion on the reformer

Pinterest
Search