cup soy or rice milk 12 strawberries cup frozen peach slices 2 ice cubes Combine soy milk, strawberries, peaches and ice cubes. Blend using the pulse option and first and then finish with a 1 minute blend on high and enjoy your non-dairy smoothie.
Super Detox Green Juice Ingredients: 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped
These Cheat Sheets Make Healthy Cooking a Whole Lot Easier
2 cups frozen fruit 1 cup crystal light The ultimate skinny smoothie! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!
Welcome the warmer weather with this wholesome, filling, and protein-packed Tropical Sunshine Smoothie. It’s a delicious and healthy on-the-go breakfast or snack that your entire family will love! For paleo use almond milk and coconut cream.
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder