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Elephant Journal - Your guide to what we like to call ‘the mindful life’: yoga, organics, sustainability, genuine spirituality, conscious consumerism, fair fashion, the contemplative arts…anything that helps us to live a good life that also happens to be good for others, and our planet.

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Chasidic iyengar yoga practicing husband + wife team.

Perspectives: The Awesome Kolberg Family Yoga Album (Yoga Unorthodox in Hasidic Jewish Israel)

Friends have been asking, so I found a description that is short and sweet!

Chakras are part of our spiritual bodies and are the entry gates of aura. They are the centers of activity that receive, assimilate, and express life force energy and are responsible for a person’s physical, mental and spiritual functions.

20 Ludicrous Things Said By Yoga Teachers

3 yoga poses to increase overhead shoulder mobility - downward dog at the wall, shoulder stretches, upper body stretches, yoga

The tongue health Chart

Here’s Why It’s so Important For You to Massage Your Feet Before Going to Bed

Which Tongue Are You? One diagnostic tool used by Acupuncturists is known as tongue diagnosis. Coatings, colors, and other markings on the tongue can provide practitioners with information about what is happening in the body.

Decorate your home with yoga-positive accents (rug, pillows, and more) to remind you why you practice. #yoga #inspiration

Decorate your home with yoga-positive accents (rug, pillows, and more) to remind you why you practice. - Cute Ideas for Yoga Room/Zen Space

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