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Island Fantasy Skincare Collection  Create a life that you don't need a vacation from with Royal Mermaid & The Captain! We specialize in personalized products and incredible customer service. RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Island Fantasy Skincare Collection - Cocoa, shea butter and tropical goodness are infused into this dreamy dry skin hydrating fragrance collection.

Blushing Cherry Blossom Lux Mermaid Creme  Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Blushing Cherry Blossom Lux Mermaid Creme Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Brazilian Mango Grapefruit Lux Mermaid Creme  Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Brazilian Mango Grapefruit Lux Mermaid Creme Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Honey Almond Lux Mermaid Creme kills dry skin instantly and works great right out of the shower for 24 hour moisture!   Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Honey Almond Lux Mermaid Creme kills dry skin instantly and works great right out of the shower for 24 hour moisture! Take our quiz to find your perfect fragrance! RoyalMermaid.com #royalmermaid #thecaptain #nomoredryskin #soothing #eczema #hormonesafe #pcossafe #pcos #psoriasis #shopsmall #gifts #birthday #bathfizzies #cleanser #skinpolish #mermaid #mermaidcreme #seasoak

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Deliciously seasoned Syn Free Spanish Chicken and Rice - quick to put together and a meal the whole family will enjoy.

Creamy and luscious overnight oats made with coconut milk. Serve with raspberries, shaved coconut or with mango and pineapple!

Overnight Coconut Milk Oats

Overnight oats made with coconut milk. Creamy, tasty and filling breakfast that is prepared the night before.

The tasty Italian-style stuffing, made with spinach and pancetta, ensures that the chicken stays succulent.

Chicken stuffed with spinach and pancetta

Chicken stuffed with spinach and pancetta recipe. This chicken dish remains succulent thanks to the Italian-style stuffing. It's a lovely chicken dish, best served with creamy mash.

Banana Bread {PCOS Style} - With Great Expectation

As I announced the week before last, I have returned to my healthy eating habits. the ones that were apparently not as "habitual" as I thought.

20 Minute Body Hiit workout...

The Best Nutrition, Health and Fitness Apps For 2017

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