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If you are short of self affirmations: You are straight-up bad ass. Hold your head up high and make people love you, hate you, and want you.

You are a beast, a wild and powerful powerful strong. Men and Women want to sleep with you. You can't conceal your charm. You are an unstoppable straight-up BAD ASS. You totally got this.

Secret advice of a vegan crossfitter

The Secret Advice of a Vegan CrossFitter (Crossfit and Vegetarian diet/ lifestyle)

4 weeks to a better handstand by pamela gagnon, gymnastics, crossfit gymnastics, handstands, workouts

4 weeks to a better handstand by pamela gagnon, gymnastics, crossfit gymnastics, handstands, workouts for Aubri

Crossfit Women's compression capri pants strength training weight lifting sizeXL #NoLimitssportsapparel

Crossfit Women's compression capri pants strength training weight lifting sizeXL

Stop guessing what you should be eating before and after your work-out! ...Best pre and post workout meals!

Best Pre and Post Workout Meals

This is a good beginner guide & explanation to pre & post-workout meals to help your body blast through workouts & recover better

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