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Asana of the Week: Noose (Pasasana) They’re baaaaack. Hopefully. Ill do my best to get a few a month done.

Asana of the Week: Noose (Pasasana) They’re baaaaack. Hopefully. Ill do my best to get a few a month done.

Yoga Asana of the Week: Lotus This one gets me caught up for the ones from before the break. Supine Twist is almost done!

Yoga Asana of the Week: Lotus This one gets me caught up for the ones from before the break. Supine Twist is almost done!

For all those that sit all day staring at the computer.

Improve Your Posture

Asana of the Week: FIre Log aka Double Pigeon (Agnistambhasana)

Asana of the Week: FIre Log aka Double Pigeon (Agnistambhasana)

yoga asanas to lose belly, yoga asanas to lose weight, yoga asanas for flat stomach, yoga asanas to lose love handles, Naukasana, Boat Pose, Bhujangasana, Cobra Pose, Dhanurasana, Bow Pose, Salabhasana, Locust Pose, Virabhadrasana, Warrior Pose, Suryanamaskar variations, Ashwa Sanchalasana, Equestrian Pose, Kumbhakasana, Plank Pose, Adho Mukha Svanasana, Downward Facing Dog Pose, Gomukhasana, Cow Face Pose, Tadasana, Mountain Pose, yoga asanas, yoga for weight loss, jyo, pumpernickel pixie

yoga asanas to lose belly, yoga asanas to lose weight, yoga asanas for flat stomach, yoga asanas to lose love handles, Naukasana, Boat Pose, Bhujangasana, Cobra Pose, Dhanurasana, Bow Pose, Salabhasana, Locust Pose, Virabhadrasana, Warrior Pose, Suryanamaskar variations, Ashwa Sanchalasana, Equestrian Pose, Kumbhakasana, Plank Pose, Adho Mukha Svanasana, Downward Facing Dog Pose, Gomukhasana, Cow Face Pose, Tadasana, Mountain Pose, yoga asanas, yoga for weight loss, jyo, pumpernickel pixie

Yoga Asana of the Week: Supported Shouderstand Almost caught up (finally)

Yoga Asana of the Week: Supported Shouderstand Almost caught up (finally)

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Imgur

Asana of the Week (1 of 2): Pose of the War God (aka side lunge)

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Imgur

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