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Go Pack! Quarterback Aaron Rodgers is doing yoga - getting his Zen back!

Packers quarterback Aaron Rodgers is slimming down, getting more flexible and, he hopes, making himself less susceptible to injury. Rodgers told ESPN that he has lost 11 pounds this offseason.

8 Yoga Poses To Help Cervical Spine & Neck Issues

Whether you’re a yogi or not, you’re probably no stranger to the name John Friend. But after the great Anusaragate of amid rumors of financial mismanagement and a sex scandal, John Friend was

Are you confused by all of the different recommendations for back pain relief?  Confusing Information about Yoga for Back Pain  While those who suffer from back pain search for a quick fix for their discomfort, the fact is a solution this easy is rarely found. However, for those who practice yoga, there are many benefits that can come from this ancient art of healing and wellness. Yet despite the many benefits yoga can provide those suffering from back pain, there is still much information…

Sometimes, Yoga teachers have issues with touching students. We commonly make physical adjustments, but what should we do when we have issues with touching?

Christina Lowden, left,  co-owner of Trinity Yoga Studios, shows students how to do a warrior I pose (Virabhadrasana), which helps to stretc...

Christina Lowden, left, co-owner of Trinity Yoga Studios, shows students how to do a warrior I pose (Virabhadrasana), which helps to stretc.

Practicing Yoga Meditation to Master the Human Mind via @pauljerard #yoga #yogameditation

How can Yoga help pre-existing injuries? As the benefits of practicing Yoga, to cope with chronic health concerns and pre-existing injuries, becomes more.

Yoga cho trường học và lợi ích cần thiết

Yoga cho trường học và lợi ích cần thiết

This twisted variation of Warrior 2 (Virabhadrasana II) also improves one's balance. This is a great way to give your students a mild challenge, without putting them at risk, during standing asana practice.

This twisted variation of Warrior 2 (Virabhadrasana II) also improves one's balance. This is a great way to give your students a mild challenge, without putting them at risk, during standing asana practice.

How should Yoga teachers handle skeptics? As a teacher you should know what Yoga can realistically do for ailments, conditions, and diseases. Dr. Paul encourages instructors to know the details about current and past research, studies, and trials that test the therapeutic value of Yoga under academic scrutiny.  At the same time, Dr. Paul discusses how important it is for instructors to realize that not everyone will embrace Yoga, even if you have all your facts in order. It is extremely…

Teaching Yoga and Skeptics. Paul encourages instructors to know the details about current and past research, studies, and trials that test the therapeutic value of Yoga under academic scrutiny.

New Zealand All Blacks incorporate yoga into their training after failing to perform in big moments.

New Zealand All Blacks incorporate yoga into their training after failing to perform in big moments.

How yoga has become a force for social inclusion in Kenya http://virg.in/iqSXt  @AshokaUK #AfricaYouthFwd

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In Pictures: Yoga bends the trends in Kenya - In Pictures - Al Jazeera English

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