with 1 cup low fat cottage cheese, tsp stevia extract (prefer Sweet Leaf or Nu Naturals) and tsp. vanilla paste--- made with a Dessert Bullet. 184 calories, 4 g. fat, 9 Carb, 28 g protein for entire recipe.
This recipe for Lemon Chicken & Asparagus Pasta is an easy one-pot dinner that comes together in about 30 minutes from start to finish. Tender asparagus and a creamy lemon garlic sauce come together for a delightful family meal.